"I can escape from the world I see by giving up attack thoughts. I can escape from the world I see by giving up attack thoughts about any person, place, thing, or situation."
You are not trapped in the world you see, because its cause can be changed. In your practice sessions, include both your thoughts of attacking and being attacked. They are exactly the same. When you realize that thoughts of attack and of being attacked are no different, you will be ready to let the cause go.
1 comment:
You can't change the world, but you can change your mind about it. Always.
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